Hypnosis and Hypnotherapy Blog

Weight Control / Weight Loss

Weight Control / Weight Loss Can hypnosis help you lose weight? The answer is unequivocally "yes". How does hypnosis for weight loss work? Hypnosis is a tool that helps you focus on what you want--your goals--for example, to be a thinner person at your desired weight....

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Stress Management

Stress Management For many people, it is often the cumulative stress of the small hassles of daily life that gets to them, or contributes to their eventual ill health by precipitating stress-related disorders. Effective interventions for Stress Management need to...

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Stop Smoking

Stop Smoking Our “Smoking Cessation Protocol” is science based, simple, very powerful, and it works. ✓ You will receive world class hypnosis so that it is easier for you to stop smoking. ✓ Your brain chemistry will be restored to prevent cravings. ✓ Your stress level...

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Phobias A Phobia is a marked and persistent fear of a specific object or situation (e.g., animals, bugs, heights, elevators, bridges, flying, driving, seeing blood, receiving an injection, dentists, crowds, stores) that is excessive, unreasonable, irrational, and...

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Pain Management

Pain Management Pain perception has two parts: First, there is the sensation of something uncomfortable happening to a specific part of your body. Second, there is your reaction to this information. This is the "hurting" part; the part that signals discomfort. Acute...

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Care of Cancer Patients

Clinical Hypnosis for the Palliative Care of Cancer Patients By Gary Elkins, PhD, William Fisher, MA, and Jim Sliwinski, MA Clinical hypnosis has been defined as a mind-body therapy that involves a deeply relaxed state, individualized mental imagery, and therapeutic...

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Arthritis Pain Relief

Arthritis - Hypnosis Connection by Paul Gustafson Mind Over Matter Did you know that with a little practice you could maximize self-healing, reduce pain, and improve your nutrition, exercise, communication and flexibility? This article highlights our natural ability...

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Helping The Eldery and Their Family Relationships often have periods of difficulty. These can increase as we or our loved ones age. I am a trained expert at counseling the elderly or counseling seniors and their families to achieve a better understanding of their own...

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